In 100 g (Grams) of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX there is 4.585 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX.

Oil, sunflower, high oleic (70% and over)	83.689 g	83.69%
Oil, hazelnut	78 g	78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	75.221 g	75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, olive, salad or cooking	72.961 g	72.96%
Oil, industrial, canola, high oleic	72.734 g	72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	71.991 g	71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	71.075 g	71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	71.023 g	71.02%
Oil, avocado	70.554 g	70.55%
Oil, almond	69.9 g	69.9%
Oil, canola	63.276 g	63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	62.093 g	62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.248 g	61.25%
Oil, industrial, canola for salads, woks and light frying	61.15 g	61.15%
Oil, apricot kernel	60 g	60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.715 g	59.72%
Nuts, macadamia nuts, dry roasted, with salt added	59.275 g	59.28%
Nuts, macadamia nuts, dry roasted, without salt added	59.275 g	59.28%
Oil, mustard	59.187 g	59.19%

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX is a type of Snacks. The most significant nutrients in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX are listed below.

Water	9.3 g	9.3%
Energy (calorie)	415 kcal
Energy (joule)	1735 kJ
Protein	5.71 g	5.71%
Total lipid (fat)	11.43 g	11.43%
Ash	1.29 g	1.29%
Carbohydrate, by difference	72.27 g	72.27%
Fiber, total dietary	3.8 g	3.8%
Sugars, total	42.86 g	42.86%
Calcium, Ca	116 mg	0.12%
Iron, Fe	8.71 mg	0.01%
Magnesium, Mg	63 mg	0.06%
Phosphorus, P	168 mg	0.17%
Potassium, K	189 mg	0.19%
Sodium, Na	185 mg	0.18%
Zinc, Zn	1.35 mg
Copper, Cu	0.226 mg
Manganese, Mn	1.057 mg
Selenium, Se	10.5 µg
Fluoride, F	0.2 µg

Nutrients in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX